✨ Sound Therapy 101 – Healing Through Vibration

Join Jose for a meet & greet at the park and an introduction to sound therapy — where ancient instruments like bowls, bells, and drums create powerful vibrations that help release stress, clear stagnant energy, and bring your whole being into harmony.

Experience a mini sound bath, learn how sound shifts the mind and body, and explore simple practices you can take home.

Benefits:

🌿 Stress release & relaxation

🌙 Deeper meditation & sleep

💫 Energy flow & clarity